A TOUCH OF ENERGY -
Bringing Back Balance Through Natural Healing

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One of the greatest healing health benefits of  Reiki, Reflexology, and Massage is stress reduction and relaxation.  This triggers the body’s natural healing abilities (immune system), aids in better sleep and improved health.

Balancing the Mind & Emotions, which help in everyday stresses, have been known to be very successful with Anxiety, depression, nervousness, pain from ailments such as headaches, cramps, sciatica & arthritis, just to name a few.

Stress is the leading cause to more than 80% of all sickness & disease!  Based on the theory founded by the ancient Egyptians dating as far back as 2500 BC, it is believed that there are zones & reflexes throughout the body, which can be accessed through the feet and/or hands, and that these reflexes & zones are all relative to the organs, glands & all other areas of the body. By stimulating these zones & reflexes, the body's innate capabilities & wonder, allow the body to return to a parasympathetic state (homeostasis - or normalcy), where it can function on a more natural/stable level. 


Reflexology is not 'just a foot massage' which primarily treats muscle aches & pains.  Reflexology is a part of the movement that seeks to tap into the body's natural forces to provide relief for a variety of ailments.  The amount of clients I have had tell me about how they swear by my sessions for constipation issues, is amazing to me!


 
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy."


Depending on what your individual need is at the time of treatment, each Reiki session can greatly vary.   Reiki treats the whole person including body, emotions, mind & spirit, while providing many beneficial effects including deep relaxation, feelings of peace, & well being. Many have reported miraculous results, and I couldn't be more pleased!  It truly is a Blessing.


Reiki is a simple, natural, painless & safe method of spiritual healing & self-improvement.
 It has been effective in helping virtually every known illness & malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve any side effects & promote recovery.


Massage is a manipulation of the tissue and joints providing you with relaxation, and improved health.

Treatments may include: 

Assessment and treatment of physical dysfunction and pain of the soft tissue and joints of the body, mostly by hands on manipulation.


Assessment and treatment may include:

Orthopedic and Neurological Testing
Soft Tissue Manipulation (Swedish massage is the most commonly used technique)
Hydrotherapy
Remedial Exercise Programmes 
Client Education Programmes.




KNOW YOUR THERAPIST

Hi, I'm Trudy and I'd like to introduce myself to you! 

While the body has an innate ability to heal itself, it is only when all the elements of our being are in harmony, that true healing can occur.

Through all the modalities that I am offering, I can help you to return your system to the place of balance in order for it to function to the best it can.


As a Reiki Master,  I am focused on providing  personal & confidential services with the highest levels of honor & integrity to each & every client.

With a warm & inviting environment, I am sure you’ll be happy working with me through A Touch of Energy. Take a look around my website and if you have any comments or questions, please feel free to contact me.


From a young age, I always knew my calling was to be in the field of helping others, but I just didn't know what, or how.  By complete chance, I discovered Reiki Therapy.  Through my own journey, of receiving, studying & practicing Usui Reiki, to become a Reiki Master and Teacher, I knew this was where I was meant to be.   From there, I knew that Reflexology was another modality I needed to provide to my clients, yet I had never even received a treatment myself... I just knew it needed to be taken & provided to my clients.    I am so very thankful for each and every client who entrusts me to their well being, and I know that sometimes, when benefits are not available, paying out of pocket can really start to hurt.  Everyone should have the right to feel well, WITHOUT the financial burden that a cIient sometimes experiences when they have to pay out of pocket.  For this very reason, I decided to go back to school and put myself through Massage Therapy, in order to obtain my registration.  Both Reiki and Reflexology fall under the scope of Massage, so with that, I now have the priviledge to offer all modalities with benefits.  I have no doubt, that helping others, is what I am meant to do.  I am currently set to take my gift to even  higher levels, to strengthen, deepen & intensify, the healing powers, yet again!! Let me help you put balance back into your hectic life, to work towards a healthy & harmonious life journey.  It is an experience that can only benefit, never harm. 


From The Heart House Hospice, in regards to my questions about volunteering my services to the terminally ill, this is what they had to say regarding Reiki Therapy:  "I have had Dr.'s take the training, have a Reiki treatment and be so impressed that they wanted to learn"!